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Who Am I? The Reality of Rediscovering Yourself

Throughout our lives, we take on a number of roles, many of which we are not even aware of.  Some we only play every now and then; others we never completely shed. Here’s a list of the typical type of roles women may play at any one time: mother, wife, girlfriend, daughter, sister, niece, granddaughter,…

Guilt can be a Cause or an Effect

The reason it can be hard to identify guilt is that it can be a cause or an effect.  You can feel guilty because of something that happened to you, or that you did to other people. We tend to want the world to be linear – to be logical and consistent and rational -…

Lack of guilt is as destructive as too much

What we are seeing more and more in the world are people who are guiltless about their actions. I talk about living unapologetically, but not saying sorry doesn’t mean we do not have to own the consequences of our actions. Unapologetically means to live by your rules, and taking on the ownership of the consequences…